This is one of my favorite things to make. I can't get the recipe to copy and paste for some reason, but if you follow the link, make sure to click on the nutritionl info and note how there is no saturated fat, relatively low calorie, no cholesterol, and then compare to an equal serving of meaty meatloaf. Weight and health management has never tasted sooo good.
http://www.kelloggs.com/cgi-bin/brandpages/recipe/recipe.pl?id=1774;skin=morningstar
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